BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//West County Health Centers - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://wchealth.staging.uptownstudios.net
X-WR-CALDESC:Events for West County Health Centers
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20240310T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20241103T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250114T120000
DTEND;TZID=America/Los_Angeles:20250114T130000
DTSTAMP:20260504T212549
CREATED:20241219T150921Z
LAST-MODIFIED:20241219T200133Z
UID:10001660-1736856000-1736859600@wchealth.staging.uptownstudios.net
SUMMARY:Meditation Group (Zoom)
DESCRIPTION:We start with a 20 min meditation practice followed by check ins – we then have a conversation based on participants. Exploring the use of mindfulness\, meditation and breathing techniques in daily life. We end the class with a second meditation practice. Please call the Wellness Center for Zoom information or any other questions (707)887-0290. \nMeditation Group \nhttps://zoom.us/join
URL:https://wchealth.staging.uptownstudios.net/event/meditation-group-zoom/2025-01-14/
LOCATION:California
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250114T160000
DTEND;TZID=America/Los_Angeles:20250114T173000
DTSTAMP:20260504T212549
CREATED:20241219T184004Z
LAST-MODIFIED:20241219T184004Z
UID:10002573-1736870400-1736875800@wchealth.staging.uptownstudios.net
SUMMARY:Aging Well Together Group (HYBRID)
DESCRIPTION:On ZOOM or in Sebastopol. For WCHC patients 60 or older seeking support for their physical and emotional health. Getting older often presents unexpected challenges. In this group\, patients will find helpful information and emotional support for issues like health\, finances and isolation. Call the Wellness Center at 707-887-0290 to join!
URL:https://wchealth.staging.uptownstudios.net/event/aging-well-together-group-hybrid-2/2025-01-14/
LOCATION:California
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20250114T180000
DTEND;TZID=America/Los_Angeles:20250114T193000
DTSTAMP:20260504T212549
CREATED:20241219T184321Z
LAST-MODIFIED:20241219T184409Z
UID:10002837-1736877600-1736883000@wchealth.staging.uptownstudios.net
SUMMARY:Community ZUMBA (Guerneville)
DESCRIPTION:Free community Zumba Class at the Guerneville Elementary School Multipurpose Room. \nClase comunitaria gratuita de Zumba en el salón de usos múltiples de la escuela primaria Guerneville. 14630 Armstrong Woods Rd\, Guerneville \nView Flyer
URL:https://wchealth.staging.uptownstudios.net/event/community-zumba-guerneville-2/2025-01-14/
LOCATION:Guerneville Elementary School Multipurpose Room\, 14630 Armstrong Woods Rd\, Guerneville\, California\, 95446
END:VEVENT
END:VCALENDAR