Qigong in-person @ Sebastopol!
2028-09-29 09:30 - 10:30 (America/Los_Angeles) | 652 Petaluma Avenue, 652 Petaluma Avenue, Sebastopol, California, 95472
An in person, movement-based group to improve health by cultivating Qi through regulating breath paired with gentle body movements. Led by Dhyana Bohnet

Parent Support Group/ Grupo de apoyo para padres (Sebastopol)
2028-09-29 11:00 - 12:00 | California
Join a bilingual group of compassionate parents and caregivers who are committed to supporting one another by actively listening and engaging. Ask a WCHC Care Team Member to schedule or call 707-400-5726.
Únase a un grupo bilingüe de padres y cuidadores compasivos que están comprometidos a apoyarse unos a otros escuchando e interactuando activamente. ¡Llame al 707-4005726 para unirse!

Moving Through Grief Group (HYBRID)
2028-09-29 13:30 - 15:30 | California
In this group, you will learn about the grieving process and how to integrate emotional regulation and coping skills. We will focus on mindfulness, self-compassion, self-care and healthy lifestyle choices to manage pain and grief. Group will include a mindfulness exercise and optional “homework”. Located at the GCHC in Sebastopol and on ZOOM.
Call 707-887-0290 to join!
