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X-WR-CALNAME:West County Health Centers
X-ORIGINAL-URL:https://wchealth.staging.uptownstudios.net
X-WR-CALDESC:Events for West County Health Centers
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DTSTART;TZID=America/Los_Angeles:20241202T173000
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DTSTAMP:20260505T080214
CREATED:20241219T195301Z
LAST-MODIFIED:20241219T195539Z
UID:10001597-1733160600-1733164200@wchealth.staging.uptownstudios.net
SUMMARY:Grupo Vivir Bien con Diabetes
DESCRIPTION:Aprenda sobre la diabetes y mejore su salud con consejos de nutrición\, recetas y orientación sobre estilo de vida. \nLunes 5:30-6:30 \nHíbrido\, en Sebastopol y por ZOOM. \n¡COMIENZA EL 24 DE JUNIO! ¡Llame al 707-887-0290 para unirse!
URL:https://wchealth.staging.uptownstudios.net/event/grupo-vivir-bien-con-diabetes-2/2024-12-02/
LOCATION:652 Petaluma Avenue\, 652 Petaluma Avenue\, Sebastopol\, California\, 95472
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T153000
DTEND;TZID=America/Los_Angeles:20241202T170000
DTSTAMP:20260505T080214
CREATED:20241219T150132Z
LAST-MODIFIED:20241219T180611Z
UID:10001592-1733153400-1733158800@wchealth.staging.uptownstudios.net
SUMMARY:Low Back + Hips PT (Sebastopol)
DESCRIPTION:An ongoing series of PT groups focused on different body parts each month.  Led by Imee Harsuvanakit\, DPT – Doctor of Physical Therapy- is a licensed and practicing Physical Therapist for 17 years in orthopedic outpatient setting. She uses a holistic approach that combines exercise\, education\, and hands on techniques that is applicable to every patient.  Open to WCHC patients. You can join any or all of them! \nView Flyer
URL:https://wchealth.staging.uptownstudios.net/event/low-back-hips-pt-sebastopol/
LOCATION:California
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T134500
DTEND;TZID=America/Los_Angeles:20241202T153000
DTSTAMP:20260505T080214
CREATED:20241219T145920Z
LAST-MODIFIED:20241219T145920Z
UID:10001328-1733147100-1733153400@wchealth.staging.uptownstudios.net
SUMMARY:Physical Therapy Group (Sebastopol)
DESCRIPTION:Creating a space to listen and learn from our bodies\, so we may move in our daily lives more easily. This is a movement-based group with simple\, physical therapy exercises designed for patients to follow along.
URL:https://wchealth.staging.uptownstudios.net/event/physical-therapy-group-sebastopol-2/2024-12-02/
LOCATION:California
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T110000
DTEND;TZID=America/Los_Angeles:20241202T121500
DTSTAMP:20260505T080214
CREATED:20241219T145723Z
LAST-MODIFIED:20241219T145723Z
UID:10001064-1733137200-1733141700@wchealth.staging.uptownstudios.net
SUMMARY:Physical Therapy Group (Sebastopol)
DESCRIPTION:Creating a space to listen and learn from our bodies\, so we may move in our daily lives more easily. This is a movement-based group with simple\, physical therapy exercises designed for patients to follow along.
URL:https://wchealth.staging.uptownstudios.net/event/physical-therapy-group-sebastopol/2024-12-02/
LOCATION:California
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20241202T093000
DTEND;TZID=America/Los_Angeles:20241202T103000
DTSTAMP:20260505T080214
CREATED:20241219T145615Z
LAST-MODIFIED:20241219T145615Z
UID:10000800-1733131800-1733135400@wchealth.staging.uptownstudios.net
SUMMARY:Qigong in-person @ Sebastopol!
DESCRIPTION:An in person\, movement-based group to improve health by cultivating Qi through regulating breath paired with gentle body movements.
URL:https://wchealth.staging.uptownstudios.net/event/qigong-in-person-sebastopol/2024-12-02/
LOCATION:California
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