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X-WR-CALNAME:West County Health Centers
X-ORIGINAL-URL:https://wchealth.staging.uptownstudios.net
X-WR-CALDESC:Events for West County Health Centers
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BEGIN:VTIMEZONE
TZID:America/Los_Angeles
BEGIN:DAYLIGHT
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TZNAME:PDT
DTSTART:20250309T100000
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DTSTART:20251102T090000
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BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
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BEGIN:STANDARD
TZOFFSETFROM:-0700
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DTSTART:20261101T090000
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TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
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BEGIN:STANDARD
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TZNAME:PST
DTSTART:20271107T090000
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BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260506T111500
DTEND;TZID=America/Los_Angeles:20260506T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003169-1778066100-1778069700@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-05-06/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260513T111500
DTEND;TZID=America/Los_Angeles:20260513T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003170-1778670900-1778674500@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-05-13/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260520T111500
DTEND;TZID=America/Los_Angeles:20260520T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003171-1779275700-1779279300@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-05-20/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260527T111500
DTEND;TZID=America/Los_Angeles:20260527T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003172-1779880500-1779884100@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-05-27/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260603T111500
DTEND;TZID=America/Los_Angeles:20260603T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003173-1780485300-1780488900@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-06-03/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260610T111500
DTEND;TZID=America/Los_Angeles:20260610T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003174-1781090100-1781093700@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-06-10/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260617T111500
DTEND;TZID=America/Los_Angeles:20260617T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003175-1781694900-1781698500@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-06-17/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260624T111500
DTEND;TZID=America/Los_Angeles:20260624T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003176-1782299700-1782303300@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-06-24/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260701T111500
DTEND;TZID=America/Los_Angeles:20260701T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003177-1782904500-1782908100@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-07-01/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260708T111500
DTEND;TZID=America/Los_Angeles:20260708T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003178-1783509300-1783512900@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-07-08/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260715T111500
DTEND;TZID=America/Los_Angeles:20260715T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003179-1784114100-1784117700@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-07-15/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260722T111500
DTEND;TZID=America/Los_Angeles:20260722T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003180-1784718900-1784722500@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-07-22/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260729T111500
DTEND;TZID=America/Los_Angeles:20260729T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003181-1785323700-1785327300@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-07-29/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260805T111500
DTEND;TZID=America/Los_Angeles:20260805T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003182-1785928500-1785932100@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-08-05/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260812T111500
DTEND;TZID=America/Los_Angeles:20260812T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003183-1786533300-1786536900@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-08-12/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260819T111500
DTEND;TZID=America/Los_Angeles:20260819T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003184-1787138100-1787141700@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-08-19/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260826T111500
DTEND;TZID=America/Los_Angeles:20260826T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003185-1787742900-1787746500@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-08-26/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260902T111500
DTEND;TZID=America/Los_Angeles:20260902T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003186-1788347700-1788351300@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-09-02/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260909T111500
DTEND;TZID=America/Los_Angeles:20260909T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003187-1788952500-1788956100@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-09-09/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260916T111500
DTEND;TZID=America/Los_Angeles:20260916T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003188-1789557300-1789560900@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-09-16/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260923T111500
DTEND;TZID=America/Los_Angeles:20260923T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003189-1790162100-1790165700@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-09-23/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260930T111500
DTEND;TZID=America/Los_Angeles:20260930T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003190-1790766900-1790770500@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-09-30/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261007T111500
DTEND;TZID=America/Los_Angeles:20261007T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003191-1791371700-1791375300@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-10-07/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261014T111500
DTEND;TZID=America/Los_Angeles:20261014T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003192-1791976500-1791980100@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-10-14/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261021T111500
DTEND;TZID=America/Los_Angeles:20261021T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003193-1792581300-1792584900@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-10-21/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261028T111500
DTEND;TZID=America/Los_Angeles:20261028T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003194-1793186100-1793189700@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-10-28/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261104T111500
DTEND;TZID=America/Los_Angeles:20261104T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003195-1793790900-1793794500@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-11-04/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261111T111500
DTEND;TZID=America/Los_Angeles:20261111T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003196-1794395700-1794399300@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-11-11/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261118T111500
DTEND;TZID=America/Los_Angeles:20261118T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003197-1795000500-1795004100@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-11-18/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20261125T111500
DTEND;TZID=America/Los_Angeles:20261125T121500
DTSTAMP:20260503T153649
CREATED:20241219T185248Z
LAST-MODIFIED:20241219T185248Z
UID:10003198-1795605300-1795608900@wchealth.staging.uptownstudios.net
SUMMARY:GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
DESCRIPTION:Learn basic Osteopathic principles of good posture\, strength\, coordination\, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month 11:15-12:15.  Please call the Wellness Center for Zoom information or any other questions (707) 887-0290. \nWatch Video
URL:https://wchealth.staging.uptownstudios.net/event/grp-cxled-12-18-body-mechanics-group-in-person-sebastopol/2026-11-25/
END:VEVENT
END:VCALENDAR