Resources

Adverse Childhood Experiences (ACEs) Screening and Resources

What are Adverse Childhood Experiences and what do they mean to me?

Adverse Childhood Experiences—also known as ACEs—can affect your and your family’s health. ACEs affect all communities. In fact, two-thirds of us have had at least one ACE.

ACEs are events that occur during childhood that can cause high levels of stress in your body and your brain. That stress is considered “toxic,” and can have life-long health effects if not recognized and treated.

There are 10 ACEs that we talk about. You may be asked to review this list and let our health care team know how many of these you or your child have experienced. This is known as the ACE “score”—it will help us do a better job of meeting your health care needs.

The Ten ACEs

The Ten ACEs
The Ten ACEs Spanish

Beyond the 10 ACEs

In addition to the Ten ACEs, there are other factors that can contribute to toxic stress. Here are a few of those factors: 

Beyond the 10 ACEs

More than a Number

Having ACEs does not determine our futures—our stories are more than a number. The important thing is to identify and understand our ACEs and toxic stress, and then work to find ways to heal. Research shows there are several things we can do to reduce the stress that we feel and prevent further health conditions from developing:

  • Having healthy and supportive relationships with a parent, family member, or mentor
  • Getting regular sleep
  • Eating healthy food
  • Spending time outside and in nature
  • Getting regular exercise
  • “Mindfulness” practices like yoga, meditation, and deep breathing
  • Talking to a mental health professional

If you want to learn more about ACEs, what they mean for you, and what you can do to combat toxic stress and its health impacts, please visit NumberStory.org.

Visite NumberStory.org/es/ para recibir más información sobre las ACEs y el estrés tóxico, y lo que puede hacer para mejorar su salud.

Stress Busters

ACEs Screeners

Screeners in English

  • Children (0-12 yo, to be completed by parent)
  • Teen (0-12 yo, to be completed by patient)
  • Adult (18 yo+, to be completed by patient)

Screeners in Spanish: 

  • Ninos (0-12 yo, to be completed by parent)
  • Adolescente (0-12 yo, to be completed by patient)
  • Adultos (18 yo+, to be completed by patient)

Screeners in other languages

West County Health Centers offer therapy and support groups on a range of topics. 

Click here to visit our Wellness Center’s interactive group medical visit calendar and ask your Care Team for more information. 

Substance Use Disorder (SUD) Services 

SAY (Social Advocates for Youth)
707) 544-3299 
Se habla español. Counseling services for children, adolescents or families who have Medi-Cal.

Petaluma People Services
(707) 765-8488 
Se habla español. Counseling services are offered for children, adolescents, and families for a low sliding scale fee.

Humanidad – Therapy and Education Services
(707) 525-1515 
Se habla español. Non-profit multicultural community mental health agency offering low-fee mental health services in Sonoma County.

Latino Service Providers
(707) 837-9577
Se habla español. Counseling resources, youth learning programs, mutual aid assistance for Latinx; youth and adult communities, immigrants, and agricultural workers.

Centro La Luz
(707) 938-5131 
Se habla español. Group and Individual Counseling Services, financial aid, rent assistance, food, and other resources.

Verity
(707) 545-7270 
Se habla español. Rape crisis intervention, trauma counseling, individual and family therapy, and support groups. Services based on sliding scale and are available in both English and Spanish.

Child Parent Institute
(707) 585-6108 
No-cost counseling services for children from birth to 18 years including trauma treatment, mental health treatment, and family therapy.

River to Coast Children’s Services 
(707) 869-3613 
Offers resources, referrals, support and opportunities to child care providers, families and communities in western Sonoma County.

Jewish Community Free Clinic
(707) 585-7780 
Offers short-term solution focused therapy at no cost to all members of the community.

Buckelew Programs
(707) 571-8452 
The Family Service Coordination team provides a Resource Clinic every Tuesday from 3-4:30 pm and has several support groups for the loved ones of those who suffer with mental, behavioral, or situational challenges.

Life Works
(707) 568-2300 x106
Counseling services are offered for children, adolescents, adults, couples, and families for a sliding scale fee. They also offer services for families dealing with substance abuse, and behavioral or emotional challenges. 

Sonoma County Indian Health Project
(707) 521-4550
Counseling services offered to Sonoma County American Indians, as well as non-Indians with MediCal on a limited basis.

NAMI Sonoma County
(866) 960-6264 
Support groups for those living with mental illness and their families/caregivers. Information and resources for mental health.

Sonoma Family Therapy
(707) 483-9061 
Sliding scale offered for pre-licensed staff therapists, “superbill” option to submit to insurance companies for all other therapists.

PsychStrategies
(707) 303-3243 
Therapists accept most major health insurance plans, but do not take Medi-Cal.

Community Outreach Programs

Reach Out and Read

Our agency has participated in the National Reach Out and Read Program since 2004. This program promotes early literacy by giving new books to children ages 6 months to 5 years, as well as offering advice to parents about the importance of reading aloud.

Gender Expansive Services Clinic

1st Wednesday each month from 5:30-7:30pm located at 652 Petaluma Ave. Suite F, Sebastopol.  Call Erin Elo at 707-887-0427 ext.4405 for more information.

We are an interdisciplinary team working to bring specialized and sensitive care to trans and gender expansive folks of all ages and their loved ones.