Qigong in-person @ Sebastopol!
An in person, movement-based group to improve health by cultivating Qi through regulating breath paired with gentle body movements.
12 events found.
Events
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Physical Therapy Group (Sebastopol)
Creating a space to listen and learn from our bodies, so we may move in our daily lives more easily. This ...
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Physical Therapy Group (Sebastopol)
Creating a space to listen and learn from our bodies, so we may move in our daily lives more easily. This ...
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Community ZUMBA (Guerneville)
Guerneville Elementary School Multipurpose Room 14630 Armstrong Woods Rd, Guerneville, CaliforniaFree community Zumba Class at the Guerneville Elementary School Multipurpose Room. View flyer
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Thriving Through Menopause Group
Join us and learn a holistic approach to navigating perimenopause and menopause symptoms. Led by Antoinette Mason, MD (she/her) Integrative Family ...
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Aging Well Together Group (HYBRID)
On ZOOM or in Sebastopol. For WCHC patients 60 or older seeking support for their physical and emotional health. Getting ...
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Aging Well Together Group (HYBRID)
On ZOOM or in Sebastopol. For WCHC patients 60 or older seeking support for their physical and emotional health. Getting ...
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Community ZUMBA (Guerneville)
Guerneville Elementary School Multipurpose Room 14630 Armstrong Woods Rd, Guerneville, CaliforniaFree community Zumba Class at the Guerneville Elementary School Multipurpose Room. Clase comunitaria gratuita de Zumba en el salón de ...
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GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
Learn basic Osteopathic principles of good posture, strength, coordination, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month ...
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Mindful Eating (Zoom)
Educates and empowers yourself for behavioral change with food choices, learn the how of eating healthier not just nutrition. Please ...
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Community ZUMBA (Guerneville)
Free community Zumba Class at the Russian River Resiliency Center. ¡Clase comunitaria gratuita de Zumba! Todos los jueves en el ...
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Qigong in-person @ Sebastopol!
652 Petaluma Avenue 652 Petaluma Avenue, Sebastopol, CaliforniaAn in person, movement-based group to improve health by cultivating Qi through regulating breath paired with gentle body movements. Led ...