Name: GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)
Start: 2029-12-19T11:15:00-08:00
End: 2029-12-19T12:15:00-08:00

December 2029
Thriving Through Menopause Group

December 18, 2029 @ 1:30 pm - 2:30 pm Thriving Through Menopause Group

Join us and learn a holistic approach to navigating perimenopause and menopause symptoms. Led by Antoinette Mason, MD (she/her) Integrative Family ...
Aging Well Together Group (HYBRID)

December 18, 2029 @ 4:00 pm - 5:30 pm Aging Well Together Group (HYBRID)

On ZOOM or in Sebastopol. For WCHC patients 60 or older seeking support for their physical and emotional health. Getting ...
Aging Well Together Group (HYBRID)

December 18, 2029 @ 4:00 pm - 5:30 pm Aging Well Together Group (HYBRID)

On ZOOM or in Sebastopol. For WCHC patients 60 or older seeking support for their physical and emotional health. Getting ...
Community ZUMBA (Guerneville)

December 18, 2029 @ 6:00 pm - 7:30 pm Community ZUMBA (Guerneville)

Guerneville Elementary School Multipurpose Room 14630 Armstrong Woods Rd, Guerneville, California

Free community Zumba Class at the Guerneville Elementary School Multipurpose Room. Clase comunitaria gratuita de Zumba en el salón de ...
GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)

December 19, 2029 @ 11:15 am - 12:15 pm GRP CXLED 12/18: Body Mechanics Group (In person-Sebastopol)

Learn basic Osteopathic principles of good posture, strength, coordination, and balance. Wednesdays in person 11:15-12:15; on ZOOM the first Monday/month ...